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Whether you share your home with a senior or have a grandparent or parent who is aging in place, you want to do everything you can to keep them safe. Fall protection is an essential aspect of that objective. Explore the fall protection strategies below and learn how ADT medical alerts and home security systems in Muncie provide an added level of protection.

Fast Facts About Falls Among Older Adults

Injuries from falls are more common than you might realize. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million seniors aged 65 and older report falling each year. That’s about one in every four older homeowners. Falls are the No. 1 cause of non-fatal and fatal injuries among seniors. They are dangerous and costly when considering ER stays and continuing medical care. They can also be avoided. 

How To Prevent Falls In Muncie Homes

There’s more to preventing falls than simply picking up your living space. Follow the guidelines here to ensure you’re taking a comprehensive approach.

• Review fall risk with a medical provider. Some medications and health concerns can heighten a person’s fall risk. If you or a loved one has previously fallen, discussing what happened can help develop a strategy to keep it from happening again.

• Inspect your home for hazards. Extension cords, unsecured rugs, and clutter left in walkways can cause falls. Secure rugs or eliminate them and ensure floors are free of debris.

• Put in grab bars and handrails. Home improvements to guard against falls include handrails on stairways, grab bars in the shower, slip-resistant treads on wooden steps, and elevated toilet seats. 

• Stay active. Exercising daily minimizes the chance of falls by improving balance, coordination, flexibility, and strength. If mobility concerns limit physical movement, speak with a doctor and think about using a physical therapist.

• Wear appropriate footwear. Skip the flip flops, high heels, and anything with slick soles. Select flat shoes with non-slip soles that fit properly.
  
  
• Check vision and add lighting. Seeing clearly plays an important role in preventing falls. Ensure you have appropriate illumination in all areas, and consider installing lights with motion sensors for added convenience. Schedule routine vision checks. 

Many older adults wish to age in place, and to make that possible, they must protect against falls. These suggestions, and some beneficial components and features from ADT, will help.

Why Consider ADT Medical Devices In Muncie?

Protecting families for over 150 years, ADT offers medical devices perfect for older adults and others with health conditions. When utilizing these wearable alerts, you can call for help with the press of a button. Optional fall-detection functionality can automatically activate alerts if you or someone you care about isn’t able to call for help. 

Pick from waterproof pendants and wristbands you can bring in the shower, a well-known spot for falls. ADT carries standard systems, long-range units, and mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for keeping homes and families safe, ADT home security systems have convenient features perfect for those at risk of falls. The intuitive mobile app enables users to turn on lights, arm their security, secure doors, and perform many other tasks from anywhere. Individuals can also manage their home’s security through popular smart speakers.  

One of the greatest benefits of an ADT home is the 24-hour monitoring from the biggest monitoring network in the country. Help is always available. Design your system today!

Are Your Loved Ones Safe? Better Protect Seniors With ADT Alerts And Systems In Muncie

If you or a family member is at risk of falls, you ought to make certain you can get help quickly. ADT medical alarms and home security systems in Muncie from Secure24 Alarm Systems link you to dedicated monitoring specialists 24 hours a day. You’ll enjoy the added protection, reassurance, and convenience. Contact (765) 221-8081 to speak with a home security specialist.